JOIN MY MONTHLY ZOOM WORKSHOP: SPACE TO BE
Give Yourself the Gift of Rest & Renewal
In our fast-paced world, we often forget the power of slowing down. As a psychologist and yoga teacher, I’ve seen how practices like Yoga Nidra, mindful movement, and creative self-expression can reduce stress, improve mental clarity, and restore emotional well-being.
SPACE TO BE is a monthly online gathering designed for deep rest, creative renewal, and mindful reflection. Together, we’ll nurture our bodies and minds through:
- Mindful Movement: Gentle, intuitive body exploration.
- Yoga Nidra: Deep relaxation and stress relief
- Creative Space: Journaling, doodling, and free expression.
DETAILS:
- When: First Thursday of every month
- Time: 18:00 – 19:15 SAST
- Cost: €22 / R230 per session (Scholarships available)
To register or learn more, email me at lindakantor@icloud.com.
Let’s create a space to rest, release, and revive – together.
RISE – INTO THE FULLNESS OF YOU
Embark on a transformational journey of rising into the fullness of you!
This unique 8-week immersive experience is designed to help you reconnect with your authentic self, unearthing the depths of who you truly are.
Weaving together yoga nidra, dreamwork, presencing practice, active imagination and family constellations. Be guided into a restful state to become aware and receptive to the messages in your body and dreams so you can energetically shift what is blocking you from being in your authentic expression.
– Reclaim your Authentic Essence
– Root into your Authentic Expression
– Rise into your Authentic Joy
FREE CONTENT
Linda offers free meditation and yoga content on insight timer. Follow her on this link: https://insig.ht/OyazUWVtyCb
COMING SOON
Mindful Yoga and Meditation.
Yoga Nidra Practice.
Practices on both the Insight Timer and 8Evolve Apps.
For more information please contact us.