This deeply relaxing practice can be used to open up the deeper aspects of the mind.
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Yoga Nidra (MP3)
R30.00
Description
This deeply relaxing practice can be used to open up the deeper aspects of the mind. Useful for stress management, improved use of the mind, and to awaken inner potential – a gentle, nourishing, yet powerful way to spend time with yourself.
(26 min total)
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