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Tools For Life (MP3)

Tools For Life (MP3)

R90.00

Build self-awareness, peacefulness and resilience to stress!

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SKU: tools for life cd Categories: ,

Description

Build self-awareness, peacefulness, and resilience to stress, by using these mindfulness practices daily. Meditation, Body Scan & Yoga.

(3 tracks of 12 min, 21 min & 24 min = 57 min total)

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